Stop Smoking Using The Smokeless Cigarette

Smoking is a tough habit to break, and many men and women spend hundreds, at times thousands, of dollars on various ‘stop smoking’ techniques that promise to help you quit, nevertheless for many, especially long term smokers, their investment is wasted.

One of the options you've got is nicotine gum which you chew when you desire a cigarette. Although these are fairly effective they only provide a quick hit of nicotine and the smoker could soon be craving for more. Nicotine patches are an alternative choice and are a lot more effective, however may be expensive to buy and out of many peoples price range.

Another option is acupuncture or hypnotherapy and although a highly effective method a program of treatments are required which is often both timely and costly.

Undoubtedly the very best method, which is new to the market, is the electric cigarette. Also referred to as the e-cigarette, this gadget is made to appear, and feel like a real cigarette and allows smokers to really breathe in a water type vapour so they think that they're smoking a real cigarette. The vapours are available in a range of flavours including raspberry, strawberry and nicotine flavoured if favored. These cigarettes also permit smokers to hold something in their hand too which is often a habit in itself.

Having the ability to actually ‘pull’ on the smokeless cigarette, smokers breathe out a kind of ‘smoke’, which effectively helps them stop smoking over a short stretch of time. The habit of holding something in your hand can also be a habit and a lot of individuals have a tendency to reach for a cigarette just to feel more comfortable. The advantage of the e-cig is that you not only feel like you are actually holding a real cigarette but also smoking a real cigarette too.

The electronic cigarette is a good invention, and particularly for long-term smokers, is appearing an extremely efficient way to cut down, or completely stop smoking once and for all.