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torsdag den 13. maj 2010

Seven Fantastic Habits Of Highly Effective Single Working Mums

Whilst Stephen Covey may have outlined seven habits of effective people, especially from a business perspective, specific coaching for women can help us interpret these seven habits for single mums - mums who are able to overcome significant obstacles and become highly effective in their day-to-day living.

Some of these habits overlap or could be reinterpreted in a different fashion, but these principles should be adopted as soon as possible if you are new to being a single mum, or beginning to feel harried beyond belief.

Habit number one – Master the clock.

We all have the same amount of time in a given day, but how we use it dictates how we will feel after the sun goes down. Will we feel that we have been productive and are thereby refreshed, or will we feel that we have been bouncing from pillar to post and still seem to have little achieved?

Those who fall into the first category are generally masters of time and have itemised what they need to do in any given day to get through. It is important to take baby steps and not to look too far ahead when you have a busy schedule, as this will appear so daunting that it may compromise your ability to succeed.

Just dump everything out onto paper, all the tasks that you need to achieve on an hourly, daily, weekly or monthly basis and marshal all this information together. Have you ever considered professional coaching to help you control your time?

Habit number two – Be habitual.

Your highly effective timetable will be no good unless you get into the habit. You may have to set up some triggers to start off with and have some fundamental goal posts to aim for as you go through each day, but through a process of repetition you will find that you get those more mundane yet necessary tasks achieved this way.

If you stick to your timetable and become used to doing these tasks, you will be able to achieve them in far less time and have lots of personal space available to you at the end of the day.

Habit number three – Set up voicemail.

Distractions are the enemy, unfortunately, even though we would wish to catch up on the latest gossip with a neighbour.

The most effective businessmen or women do not allow themselves to be distracted by random phone calls and while you may not be able to employ the services of a personal secretary, you should ensure that you maintain your focus and don't let your guard down to the temptations!

Habit four - Plan for the rainy day.

You know that rainy days will come and that family issues will sometimes trump what is going on at work. Look after your personal days at work and only use them for emergency purposes. If at all possible, see if your schedule will allow you to catch up from time to time by working an evening per week or even on Saturday mornings, so when the inevitable issue with the kids at school comes up it will not be a major concern for everyone.

Rainy days may certainly make it more difficult for you to master the clock, but the highly effective single mum has planned as much in advance as possible.

Habit number five – All about me.

No amount of efficiency and dedication to what you have to do for your family and your work will count if you do not allow time for personal re-invigoration.

There is a time for delegation, to get away from it all to recharge your batteries, so you can come back refreshed and be able to take it all on again.

Habit number six – Be fit.

The most important thing in life for you and your family is health. Don't turn your alarm clock off and snooze for 15 minutes at the expense of your daily walk on the treadmill. This should be an A-list priority and if you do not make it so, over a period of time your efficiency will suffer and your ability to be highly effective, will be compromised.

Habit seven - Scratch a back.

You might well be able to manage as a single mum for the majority of the time, but if you are forward thinking you know that there will be times when you need help. Hopefully you will have a good network of acquaintances, friends and other family members and should nurture this support group by putting time into your schedule to help them out in advance. Covey talked about a "win-win" situation when he was outlining his seven habits and this is what you are doing here. Help each one of your contacts by donating your resources or time and you will have kept your side of the “win-win” equation.

Yes, there's a lot to it, but don't despair. In this day and age, online life coaching can help you look even further into the seven habits and to prepare your action plan for your successful life ahead.

Amanda Alexander is Director of Coaching Mums and a highly acclaimed ICF-accredited coach who delivers professional coaching programmes to working mums who yearn for success, balance and fulfilment. Are you a juggling mom? Download our free eBook for working moms that will give you 5 simple and instant ways to balance your life right now!

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